By cookpad.com
हेल्दी मीठा दलिया (healthy meetha dalia recipe in Hindi)
#Bfदलिया गेहूं से बनता है,पर बहुत हेल्दी होता है,लेकिन सभी लोगों नहीं पसंद आती ।लेकिन मुझे और मेरी बेटी को बहुत पसंद है ।
Updated at: Tue, 16 Dec 2025 08:34:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories265.7 kcal (13%)
Total Fat14.4 g (21%)
Carbs25.1 g (10%)
Sugars18 g (20%)
Protein9.3 g (19%)
Sodium93.1 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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