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mamagourmand.com
By mamagourmand.com

5-Mins Prep BBQ Pulled Chicken (Crock Pot Easy)

5 steps
Prep:5minCook:3h
BBQ Pulled Chicken recipe is tender, flavorful and ridiculously easy to throw together. It takes two simple steps, five minutes to prepare, and, effortlessly, dinner or party food is ready to go in the slow cooker or Instant Pot.
Updated at: Wed, 09 Jul 2025 13:02:22 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
42
High

Nutrition per serving

Calories516 kcal (26%)
Total Fat24.9 g (36%)
Carbs37.5 g (14%)
Sugars28.8 g (32%)
Protein35.8 g (72%)
Sodium1055.7 mg (53%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl mix together paprika, brown sugar, cumin, garlic powder, onion powder, cayenne pepper, and kosher salt. Rub seasoning mix all over chicken breasts, on each side.
Step 2
In crock pot pour apple cider vinegar and water. Place chicken on top and cook on high for 3 hours or low 5 hours. When chicken is tender, use two forks to shred in slow cooker. Pour in BBQ sauce and stir to combine.

Assembling Sandwiches

Step 3
For pineapple slices, grill about 4 minutes per side, or until pineapple starts to char. You can also place pineapple on a cookie sheet and broil 4 minutes per side.
Step 4
Meanwhile, place slaw mix, cilantro, and jalapeño in large bowl. Pour in the coleslaw dressing and stir to combine.
Step 5
Serve sandwiches on buns with pineapple, cilantro jalapeño slaw, and additional BBQ sauce.
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