By gimmesomeoven.com
Butternut Squash Mac and Cheese
Instructions
Prep:25minCook:5min
This healthier Butternut Squash Mac and Cheese recipe is made with lots of good-for-you squash, it's easy to make in just 30 minutes, and it's SO cozy and creamy and delicious. See notes above for possible ingredient add-ins.
Updated at: Sat, 26 Sep 2026 00:06:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
35
High
Nutrition per serving
Calories545.4 kcal (27%)
Total Fat20.3 g (29%)
Carbs68.1 g (26%)
Sugars7.5 g (8%)
Protein22.5 g (45%)
Sodium589.2 mg (29%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsbutter
or olive oil
12fresh sage leaves
optional
3 clovesgarlic
large, minced
1 poundbutternut squash
diced
1 ½ cupsvegetable stock
or chicken stock
1 poundpasta
uncooked, i used shells
2 cupswhole milk
8 ouncessharp cheddar cheese
good-quality, shredded
fine sea salt
black pepper
freshly-cracked, to taste
Instructions
View on gimmesomeoven.com
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Notes
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