By Radish Roots
Crispy Taro Chips
7 steps
Prep:3hCook:20min
A new and improved chip - Taro chips are a great healthy snack that is nutritious and satisfyingly crunchy!
Updated at: Thu, 21 Nov 2024 17:06:49 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
38
High
Nutrition per serving
Calories361.1 kcal (18%)
Total Fat2.8 g (4%)
Carbs80.6 g (31%)
Sugars1.2 g (1%)
Protein4.6 g (9%)
Sodium293.3 mg (15%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Instructions
Baking Method
Step 1
Carefully peel taro skin with a vegetable peeler or sharp knife.
Step 2
Using a mandolin or knife, slice taro into the thinnest slices possible. My mandolin setting was 1/8 inch. Soak immediately in a bowl of salted water for 2 hours or overnight.
Step 3
Dry taro slices on a large cutting board lined with paper towels and blot to dry completely.
Step 4
Once dry, preheat oven to 400ยฐ and prepare a baking sheet with parchment paper or baking mat. Arrange chips in a single layer and spray with cooking spray. Season generously with salt or seasoning of choice.
Step 5
Bake for 15 minutes flipping the chips halfway through. Allow to cool to crisp up for 15 minutes and serve warm! Enjoy!
Air Fryer Method:
Step 6
Complete the same steps above but instead of baking your chips, preheat your air fryer to 360ยฐ. Spray your air fryer basket with cooking spray and arrange chips in a single layer. Season with salt or seasoning of choice and fry for 6 minutes shaking your basket halfway through.
Step 7
Serve immediately and enjoy warm!
View on Radish Roots
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