By tudogostoso.com.br
Smoothie de banana
Instructions
Prep:5min
Descubra a receita de Smoothie de banana para fazer em 5 minutos. Bata todos os ingredientes no liquidificador. Despeje em um copo, salpique canela e sirva.
Updated at: Thu, 30 Apr 2026 10:37:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories268.5 kcal (13%)
Total Fat0.8 g (1%)
Carbs69.6 g (27%)
Sugars43.1 g (48%)
Protein2.7 g (5%)
Sodium3.8 mg (0%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on tudogostoso.com.br
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