Chilled Quinoa Salad with Grilled Vegetables

Name: Chilled Quinoa Salad with Grilled Vegetables
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 2/3 cup quinoa (dry, 113g); 1 1/3 cups water (315ml); 1/2 cup chickpeas (canned, drained and rinsed, 80g); 1 medium zucchini (about 6 oz / 170g); 1 medium summer squash (about 6 oz / 170g); 2 tablespoons Dijon mustard (30g); 1 tablespoon fresh lemon juice (15ml, about 1/2 small lemon); 1 tablespoon extra virgin olive oil (15ml); 2 tablespoons fresh parsley (chopped); 3 tablespoons feta cheese (crumbled, 25g); 1/4 teaspoon sea salt; 1/4 teaspoon garlic powder; 1 dash ground black pepper; 1 can cooking spray (for grilling)

Instructions

Prep:10minCook:10min

You'll love this chilled quinoa salad with grilled summer vegetables as much as I do. I can vouch for this salad, it's my go-to when I want a quick pick-me-up meal.

Updated at: Wed, 12 Aug 2026 05:17:56 GMT