By Princess Frost
Grilled Kale Caesar - Whole30, Paleo | PrimalGourmet
Updated at: Thu, 17 Aug 2023 13:46:28 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories522.8 kcal (26%)
Total Fat41.5 g (59%)
Carbs31.7 g (12%)
Sugars8 g (9%)
Protein17 g (34%)
Sodium758.7 mg (38%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
To a large bowl, add egg yolk, mustard, garlic paste, anchovy paste, a pinch of salt and lemon juice. Whisk until combined.
Step 2
While whisking vigorously, slowly drizzle in the extra virgin olive oil. Exaggerate just how slowly you drizzle in the oil. It should be a painfully-slow drizzle. I’m talking drop-by-drop slow.
Step 3
Once all the oil is whisked through and the dressing is emulsified, taste for seasoning and adjust as necessary with salt and as much freshly-cracked black pepper as you can handle.
Step 4
Cover dressing and refrigerate until ready to serve.
Step 5
For the Grilled Kale: Preheat a gas or charcoal grill to high heat.
Step 6
Rinse and dry kale. Drizzle the stalks with a bit of avocado oil and season with a pinch of sea salt. Massage the kale to evenly distribute the oil and salt.
Step 7
Grill kale over direct heat for 30-45 seconds or until the edges are slightly charred. NOTE: Kale burns easily so keep a close eye on it and flip continuously.
Step 8
Transfer grilled kale to a cutting board and, using a sharp knife, carefully remove the leaves from the stems.
Step 9
Add the grilled kale to a mixing bowl, drizzle the dressing overtop and toss everything to coat. Using a microplane or fine-tooth grater, grate a few cashews overtop for garnish.
Step 10
Try serving with grilled chicken, shrimp or scallops.
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