By foodnis.com
Tropical Punch Recipe
Instructions
Prep:10minCook:10min
Tropical punch is a true Colombian delicacy with such a distinct flavor that it has quickly become my favorite beverage.
Updated at: Sun, 27 Jul 2025 05:38:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
34
High
Nutrition per serving
Calories579.6 kcal (29%)
Total Fat29.5 g (42%)
Carbs81.1 g (31%)
Sugars60.8 g (68%)
Protein5.6 g (11%)
Sodium32.1 mg (2%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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