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By Delish
Mermaid Coladas
Instructions
Prep:5min
Delish.com's Mermaid Colada is a sight for sore summer eyes.
Updated at: Fri, 28 Aug 2026 06:27:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories283.9 kcal (14%)
Total Fat9.1 g (13%)
Carbs29.5 g (11%)
Sugars24.6 g (27%)
Protein1.7 g (3%)
Sodium7.2 mg (0%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on Delish
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