By kristineskitchenblog.com
Sweet and Sour Meatballs
Instructions
Prep:15minCook:15min
Sweet and sour meatballs with a delicious 3-ingredient sweet and sour sauce are an easy dinner or party appetizer! The meatballs are packed with flavor and baked in the oven until they're golden and juicy. I serve them with the sauce on the side for dipping, or drizzle the sauce over the meatballs, rice and vegetables for a quick meal.
Updated at: Fri, 26 Dec 2025 00:13:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat7.5 g (11%)
Carbs21.8 g (8%)
Sugars15.5 g (17%)
Protein16.5 g (33%)
Sodium475.3 mg (24%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1egg
1 tablespoonlow sodium soy sauce
1 tablespoonhoisin sauce
1clove garlic
minced
1 teaspoonfresh ginger
minced, or 1/4 teaspoon ground ginger
3green onions
white and light green parts only, chopped
¼ teaspoonsalt
⅛ teaspoonblack pepper
½ cuppanko bread crumbs
1 poundground turkey
I used 93% lean
¼ cuphoisin sauce
¼ cuphoney
2 tablespoonsrice vinegar
or other white vinegar
Instructions
View on kristineskitchenblog.com
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