By Jamie Oliver
Grilled lamb kofta kebabs with pistachios & spicy salad wrap
Instructions
Cook:30min
This lamb kofta kebab recipe with pistachios and spicy salad, served in a soft, floury wrap, is an authentic Middle Eastern dish that is full of flavour.
Updated at: Fri, 22 Nov 2024 19:55:29 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories373.8 kcal (19%)
Total Fat24 g (34%)
Carbs16.8 g (6%)
Sugars1.9 g (2%)
Protein24.3 g (49%)
Sodium334.3 mg (17%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gshoulder fillet of lamb
trimmed, or neck, chopped into 2.5cm chunks
2 heaped tablespoonsfresh thyme leaves
1 level tablespoonground chilli
1 level tablespoonground cumin
4 level tablespoonssumac
if you can find any, or finely grated zest of 1 lemon
shelled pistachio nuts
3 handfulsmixed salad leaves
such as romaine or cos endive and rocket, washed, spun dry and shredded
15gfresh mint
leaves picked
1red onion
peeled and very finely sliced
1lemon
30gfresh flat-leaf parsley
leaves picked
extra virgin olive oil
4flatbreads wraps
large, or tortilla
4 tablespoonsfat free natural yoghurt
Instructions
View on Jamie Oliver
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