
By Pinch of Yum
One Pot Spanish Chicken and Potatoes
Instructions
Prep:10minCook:30min
This one-pot recipe Spanish Chicken and Potatoes is full of flavor and vibrant color and is perfect served with a big piece of crusty white bread or over a steaming hot pile of rice. The recipe is one inspired from a tomato "salsa" my sweet host mother, Fatima, always made for me when I lived in Sevilla, Spain.
Updated at: Thu, 27 Mar 2025 18:08:02 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories387 kcal (19%)
Total Fat27.1 g (39%)
Carbs17.2 g (7%)
Sugars6.2 g (7%)
Protein19.9 g (40%)
Sodium1013.6 mg (51%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cupolive oil

1 cupyellow onion
large, sliced

3cloves garlic

5tomatoes
ripe, cut in half

0.5eggplant
large, skin removed and diced

1 ½ teaspoonsalt

1.5 lbschicken breast meat

1russet potato
large, sliced

salt
to taste

pepper
to taste

1 teaspoonall purpose seasoning
i used poultry seasoning

½ cupfresh parsley leaves

crusty bread
or rice, for serving
Instructions
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