
By slimmingeats.com
Low Syn Pineapple Mexican Pork Carnitas (Pressure Cooker and Slow Cooker)
Instructions
Prep:15minCook:25min
This recipe is gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendlyExtra Easy - 1 syn per servingOriginal/SP - 1 syn per servingWW Smart Points - 4 syns per serving*suitable for freezing
Updated at: Tue, 16 May 2023 03:57:38 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories289.9 kcal (14%)
Total Fat17.3 g (25%)
Carbs8 g (3%)
Sugars4.3 g (5%)
Protein24.7 g (49%)
Sodium475.7 mg (24%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbpork shoulder
remove visible fat, sliced into large pieces

1onion
large, halved and sliced

¾ cupPineapple Juice
100% Pure

2 Tbslime juice

1 tablespooncumin

½ tablespoonpaprika
not smoked

1 tspsalt

1 teaspoongarlic powder

½ teaspoononion powder

cayenne pepper
add more if you prefer more heat

cooking oil spray
I used avocado

Fresh Coriander

Lime
Instructions
View on slimmingeats.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Moist
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