
By moonandspoonandyum.com
Gluten-Free Barmbrack (Vegan)
Instructions
Prep:10minCook:1h
Gluten-Free Irish Barmbrack is a dense and chewy tea loaf packed with dried fruit and warm spices. It’s incredibly satisfying and traditionally served toasted and spread with butter alongside a cup of tea.
Updated at: Tue, 01 Apr 2025 16:28:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
27
High
Nutrition per serving
Calories230 kcal (12%)
Total Fat5.3 g (8%)
Carbs50.1 g (19%)
Sugars22.8 g (25%)
Protein1 g (2%)
Sodium287.4 mg (14%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 ½ cupsmixed dried fruit
we like raisins, dried tart cherries, goji berries and chopped apricots

1 ½ cupsblack tea
warm brewed, we like Darjeeling, Earl Grey or English Breakfast

2 cupsgluten-free all purpose flour blend
with xanthan gum preferably

½ cupcoconut sugar
or any granulated sugar of choice

2 teaspoonsbaking powder

2 teaspoonsground cinnamon

1 teaspoonsea salt
or pink salt

½ teaspoonground nutmeg

¼ teaspoonground cloves

¼ teaspoonground ginger

1 tablespoonground flaxseed

3 tablespoonswater
warm

2 teaspoonsvanilla extract
Instructions
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Notes
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