By thespiceguyco.com
Chilean Pastel de Jaiba (Baked Crabmeat)
Instructions
Prep:20minCook:30min
Updated at: Sun, 28 Dec 2025 15:32:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories755.5 kcal (38%)
Total Fat63.2 g (90%)
Carbs14.2 g (5%)
Sugars3.1 g (3%)
Protein32.6 g (65%)
Sodium1493.3 mg (75%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundfresh crabmeat
or canned, drained
1onion
small, finely chopped
2 tablespoonsbutter
1 cupheavy cream
½ cupmayonnaise
1 cupcheese
grated, Chilean cheese or a blend of mozzarella and Parmesan
½ teaspoonpaprika
1 tablespoonfresh parsley
chopped, or cilantro
salt
to taste
pepper
to taste
1 cupbreadcrumbs
preferably panko
¼ cupcheese
grated, for sprinkling on top
2 tablespoonsolive oil
1 teaspoondried oregano
Instructions
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