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acouplecooks.com
By acouplecooks.com

Easy Canned Chickpeas

Instructions
Prep:2minCook:3min
Here's how to cook canned chickpeas so that they taste amazing! This recipe transforms a bland can of beans into a meal in 5 minutes.
Updated at: Thu, 21 Nov 2024 17:17:35 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories253.7 kcal (13%)
Total Fat11.3 g (16%)
Carbs29.2 g (11%)
Sugars0 g (0%)
Protein10.6 g (21%)
Sodium1056.7 mg (53%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

4 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
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