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Pico de Gallo Recipe

1/2

Pico de Gallo Recipe

2/2

By skinnytaste.com

Pico de Gallo Recipe

Prep:5min

Pico de gallo is a fresh salsa made from diced tomatoes, onion, and peppers, perfect for tacos, burritos, or to eat with chips!

Updated at: Sun, 29 Mar 2026 00:03:38 GMT

Nutrition balance score

Great

Glycemic Index

30

Low

Glycemic Load

2

Low

Nutrition per serving

Calories30.2 kcal (2%)

Total Fat0.3 g (0%)

Carbs6.9 g (3%)

Sugars4.3 g (5%)

Protein1.3 g (3%)

Sodium200.6 mg (10%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

medium ripe, chopped

½ cupwhite onion

1jalapeño pepper

or serrano, seeded and finely chopped

¼ cupfresh cilantro leaves

finely chopped, no stems

2 Tbspfresh lime juice

2 Tbspred bell pepper

chopped, optional

1 clovegarlic

minced, optional

Instructions

View on skinnytaste.com

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Notes

1 liked

0 disliked

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McKenna Bellamy· 5 days ago

This is fantastic with the chicken taco bowls! What else would be good just as a dip. It needs to sit in the fridge for about an hour.

This is fantastic with the chicken taco bowls! What else would be good just as a dip. It needs to sit in the fridge for about an hour.