Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat15.1 g (22%)
Carbs22 g (8%)
Sugars0.1 g (0%)
Protein3.4 g (7%)
Sodium1489.4 mg (74%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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