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By foodiecrush.com
BEST Stuffed Bell Peppers with Ground Beef
Instructions
Prep:30minCook:30min
I use red, orange and yellow bell peppers to cover all the colors of the rainbow, and stuff them with lean ground beef, mushrooms and top with a little cheese for a good healthy dose of Vitamin C, protein, and carbs at the same time.
Updated at: Mon, 19 Sep 2022 18:37:30 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories359.8 kcal (18%)
Total Fat14.7 g (21%)
Carbs32.4 g (12%)
Sugars10.9 g (12%)
Protein25.2 g (50%)
Sodium766.4 mg (38%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 poundlean ground beef
90 % lean

4mushrooms
chopped

3 earsfresh corn kernals
or 1 1/2 cups frozen corn

2 ribscelery
chopped thinly

1onion
medium, chopped

2cloves garlic
minced

2 x 14.5 ouncecans petite diced tomatoes with juice

2 tablespoonsconcentrated tomato paste

2 tablespoonsbasil

1 tablespoonoregano

½ teaspoonred pepper flakes

kosher salt

black pepper
freshly ground, to taste

1 ½ cupslong grain rice
cooked

¼ cupitalian parsley
chopped

6bell peppers

1 cupshredded fontina cheese
or monterey jack cheese
Instructions
View on foodiecrush.com
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