By fodmapeveryday.com
Low FODMAP Vegan Garlic Mashed Potatoes
Instructions
Prep:5minCook:20min
Need a hearty, popular vegan side dish? These Low FODMAP Vegan Garlic Mashed Potatoes fit the bill! We like making them when we have a particularly rich main dish - and we aren't vegan!
Updated at: Thu, 21 Nov 2024 15:05:29 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories95.7 kcal (5%)
Total Fat3.8 g (5%)
Carbs14.6 g (6%)
Sugars1.1 g (1%)
Protein1.6 g (3%)
Sodium111.7 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on fodmapeveryday.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!