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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Vegan Garlic Mashed Potatoes

Instructions
Prep:5minCook:20min
Need a hearty, popular vegan side dish? These Low FODMAP Vegan Garlic Mashed Potatoes fit the bill! We like making them when we have a particularly rich main dish - and we aren't vegan!
Updated at: Thu, 21 Nov 2024 15:05:29 GMT

Nutrition balance score

Great
Glycemic Index
69
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories95.7 kcal (5%)
Total Fat3.8 g (5%)
Carbs14.6 g (6%)
Sugars1.1 g (1%)
Protein1.6 g (3%)
Sodium111.7 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fodmapeveryday.com
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