Cottage Cheese Chocolate Protein Mug Cake

Name: Cottage Cheese Chocolate Protein Mug Cake
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Cuisine: American, Canadian
Ingredients: 1/4 cup cottage cheese (room temperature); 1/4 cup almond flour; 1 tbsp cacao powder; 1 large egg (room temperature); 1 scoop low carb vanilla protein powder (3 tbsp - Vanilla or Peanut Butter Flavor); 1 tbsp natural creamy peanut butter; drizzle of peanut butter for topping; sugar free chocolate chips

Instructions

Prep:1minCook:1min

Ready in 1 minute: This high-protein chocolate mug cake uses cottage cheese & almond flour. Just 227 calories, 20g protein, 5g carbs. No bake required.

Updated at: Wed, 20 May 2026 04:51:47 GMT