By ihackeddiabetes.com
Sugar Free Banana Muffins Recipe
Instructions
Prep:10minCook:35min
Irresistibly delicious, low carb, keto, gluten free and diabetes-friendly, making these sugar free banana muffins the perfect choice for a guilt-free treat that aligns with your dietary goals and cravings.
Updated at: Fri, 26 Jul 2024 01:03:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories262.5 kcal (13%)
Total Fat23.8 g (34%)
Carbs8.9 g (3%)
Sugars3.2 g (4%)
Protein8.1 g (16%)
Sodium178.9 mg (9%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 cupsalmond flour
1 ½ tspbaking powder
½ tspsalt
¼ cuppowdered sweetener sugar substitute
erythritol, allulose, monk fruit
½ cupwalnut pieces
3eggs
large
⅓ cupunsalted butter
softened
½ cupsour cream
1banana
small, ripe, optional
1 tspbanana extract
if not using banana, use 2 tsp of banana extract instead
1 Tbspmaple flavored syrup
2 tspvanilla extract
Instructions
View on ihackeddiabetes.com
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Notes
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