By Once Upon a Chef
Panzanella Salad
With crispy, olive oil-soaked Italian bread, juicy tomatoes, bell peppers and cucumbers, panzanella makes a satisfying summer supper.
Updated at: Mon, 14 Mar 2022 01:09:10 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories423.6 kcal (21%)
Total Fat29.8 g (43%)
Carbs34.8 g (13%)
Sugars4.1 g (5%)
Protein5.4 g (11%)
Sodium749.3 mg (37%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupextra virgin olive oil
divided
6 cupsrustic Italian bread
cut into 1-in cubes
1 teaspoonsalt
divided
tomatoes
cut into 1-in cubes
2red bell peppers
yellow, or orange, cut into 1-in cubes
1English cucumber
small, or hothouse, seeded and thinly sliced
3 tablespoonscapers
drained
3 tablespoonswhite wine vinegar
1clove garlic
large, minced
3 tablespoonsshallots
finely minced, from 1 large shallot
¼ teaspoonfreshly ground black pepper
⅓ cupbasil
fresh chopped
Instructions
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Notes
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