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By epicurious
Beef Bone Broth
The longer you cook this nourishing broth, the more savory and concentrated it will become. Roasting the bones and vegetables beforehand will add even more flavor and richness. Season with salt and sip this restorative broth on its own, use it as a cooking liquid for grains or legumes, or deploy it as a base for sauces and soups like hearty, healthy Detox Pho.
Updated at: Thu, 21 Nov 2024 06:14:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories361.6 kcal (18%)
Total Fat12.8 g (18%)
Carbs36.4 g (14%)
Sugars13.2 g (15%)
Protein22.4 g (45%)
Sodium8913.2 mg (446%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 poundsbeef bones
preferably a mix of marrow bones and bones with a little meat on them, such as oxtail, short ribs, or knuckle bones, cut in half by a butcher
2carrots
medium, unpeeled, cut into 2-inch pieces
1leek
medium, end trimmed, cut into 2-inch pieces
1onion
medium, quartered
1 headgarlic
halved crosswise
2celery stalks
cut into 2-inch pieces
2bay leaves
2 tablespoonsblack peppercorns
1 tablespooncider vinegar
stockpot
6, or larger, or a large slow cooker
Instructions
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Notes
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Easy
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One-dish
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