By amgroyal.com
Copycat KFC Chicken Tenders Crispy and Irresistible the Way You Love Them
Instructions
Prep:15minCook:25min
Enjoy crispy fried chicken tenders that taste just like KFC with this easy dinner recipe. Perfect for a family dinner or a weeknight meal, it features the famous KFC copycat seasoning for authentic flavor every time.
Updated at: Wed, 13 May 2026 10:27:49 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories530.6 kcal (27%)
Total Fat16.6 g (24%)
Carbs50.4 g (19%)
Sugars4.3 g (5%)
Protein42.7 g (85%)
Sodium1440.3 mg (72%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ tspsalt
1 Tbspcelery salt
2 tspgarlic powder
½ tspdried thyme
½ tspdried basil
½ tspdried oregano
½ Tbspcoarsely ground black pepper
1 Tbspmustard powder
2 Tbsppaprika
not smoked use sweet or plain
1 tspground ginger
1 tspcayenne pepper
or ground pure chili, optional for KFC Zinger flavour
600gchicken tenderloin
pieces
1 cupbuttermilk
OR 1/3 cup plain yoghurt + 2/3 cup milk
1 cupflour
1 cuppanko breadcrumbs
¼ cupcornmeal
2 Tbspbutter unsalted
1 Tbspvegetable oil
or canola
oil spray
Instructions
View on amgroyal.com
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