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keepingthepeas.com
By keepingthepeas.com

Mediterranean Cucumber Salad

Instructions
Prep:15minCook:1min
This easy Mediterranean Cucumber Salad is refreshing and light, made with cucumber, tomato, parsley, and mint. This salad is excellent to bring as a dish to pass at a picnic or as a complimentary side dish to a heavier main course.
Updated at: Fri, 11 Jul 2025 14:39:55 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories31.8 kcal (2%)
Total Fat0.3 g (0%)
Carbs6.4 g (2%)
Sugars3.3 g (4%)
Protein1.3 g (3%)
Sodium140.2 mg (7%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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