Air Fryer Frozen Chicken Breast

Cook:25min

The ease and speed of an air fryer makes cooking frozen chicken breasts to golden, juicy perfection a breeze, so you can even prepare them in the morning before work or school. You can cook two at a time -- just make sure not to stack them.

Updated at: Fri, 18 Apr 2025 01:41:22 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories248.2 kcal (12%)

Total Fat9.2 g (13%)

Carbs0.6 g (0%)

Sugars0 g (0%)

Protein38.4 g (77%)

Sodium852 mg (43%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

nonstick cooking spray

for the basket

1frozen boneless skinless chicken breast

1 teaspoonolive oil

kosher salt

freshly ground black pepper

Instructions

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