Air Fryer Frozen Chicken Breast

Cook:25min

The ease and speed of an air fryer makes cooking frozen chicken breasts to golden, juicy perfection a breeze, so you can even prepare them in the morning before work or school. You can cook two at a time -- just make sure not to stack them.

Updated at: Thu, 20 Feb 2025 17:20:15 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories315.5 kcal (16%)

Total Fat15.9 g (23%)

Carbs2.4 g (1%)

Sugars0 g (0%)

Protein38.4 g (77%)

Sodium857 mg (43%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

nonstick cooking spray

for the basket

1frozen boneless skinless chicken breast

1 teaspoonolive oil

kosher salt

freshly ground black pepper

Instructions

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