By Kiandra Andrews
Air fryer chicken drumsticks
7 steps
Prep:10minCook:27min
Updated at: Tue, 29 Jul 2025 22:05:01 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories257.9 kcal (13%)
Total Fat17.3 g (25%)
Carbs1.6 g (1%)
Sugars0.1 g (0%)
Protein22.9 g (46%)
Sodium288.9 mg (14%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add olive oil, Onion powder, garlic powder, paprika, salt, pepper, and cayenne pepper to a large bowl and mixed together.
Step 2
Toss drumsticks in sauce until evenly coated.
Step 3
Preheat air fryer to 400°F for two minutes.
Step 4
Spray with cooking spray.
Step 5
Place drumsticks in a single layer in the air fryer.
Step 6
Cook for 12 minutes then flip over.
Step 7
An additional 12 to 15 minutes or until reaches 165°F.
Notes
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