By 40aprons.com
Frozen Chicken Tenders in the Air Fryer
Instructions
Prep:5minCook:10min
All the crispy, juicy goodness of fried chicken tenders without the oil.
Updated at: Sun, 16 Feb 2025 20:35:07 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories298.4 kcal (15%)
Total Fat17.9 g (26%)
Carbs17 g (7%)
Sugars0.4 g (0%)
Protein16.7 g (33%)
Sodium607.8 mg (30%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on 40aprons.com
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