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swissmilk.ch
By swissmilk.ch

Brombeer-Smoothie mit Rotkraut

Instructions
Prep:10min
Dieser farbenfrohe Muntermacher garantiert einen guten Start in den Tag. Unser Rezept für den Smoothie besteht aus Beeren, Rotkraut und mehr.
Updated at: Thu, 21 Nov 2024 07:51:50 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
7
Low

Nutrition per serving

Calories116.9 kcal (6%)
Total Fat4.1 g (6%)
Carbs16.9 g (6%)
Sugars11.7 g (13%)
Protein4.6 g (9%)
Sodium46.1 mg (2%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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