By The Toasted Pine Nut
5 Ingredient Healthier Peanut Butter Cups
10 steps
Prep:10minCook:3h
These healthier peanut butter cups are made with only 5 simple, good-for-you ingredients. Once you start making these at home, you won't stop!
Updated at: Sun, 29 Sep 2024 06:09:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories177.7 kcal (9%)
Total Fat12.4 g (18%)
Carbs17.7 g (7%)
Sugars13.9 g (15%)
Protein3.3 g (7%)
Sodium2.5 mg (0%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Melt the chocolate in a bowl with the coconut oil in a bowl. I did this in a microwave stirring every 30 seconds.
Step 2
Spoon about 1/2 teaspoon of the melted chocolate into the bottom of a silicone candy mold. I used mini cups.
Step 3
Use a chopstick to spread it across the bottom and up the sides.
Step 4
Chill in the fridge for 10 minutes while you make the peanut butter mixture.
Step 5
In a second bowl, whisk together the peanut butter, agave nectar, and almond flour.
Step 6
Use 1/2 teaspoon to scoop some into your hands.
Step 7
Roll into a little ball and place into the center of the chocolate cups.
Step 8
Tap the tops of each to flatten them so they’re not sticking out the tops of the molds.
Step 9
Top with additional melted chocolate so the peanut butter layer is covered and refrigerate until the chocolate has hardened, about an hour.
Step 10
Store in the fridge.
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