Keto Lemon Coconut Slice
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By copymethat.com
Keto Lemon Coconut Slice
Nutritional facts: This is only 1.6g Net Carbs Per Slice. (Divided by 15 Slices)
Updated at: Sat, 29 Jul 2023 22:47:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Nutrition per serving
Calories4832.9 kcal (242%)
Total Fat481.9 g (688%)
Carbs178.6 g (69%)
Sugars41.2 g (46%)
Protein80.7 g (161%)
Sodium397.6 mg (20%)
Fiber86.5 g (309%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
200gAlmond Flour
50gOat Fibre
Sub for Coconut Flour
50gButter
Melted
2Eggs
3 Tbsperythritol
with stevia sweetener, or powdered natvia 3 tbsp erythritol with stevia sweetener or powdered natvia
2 tspLemon Essence
500mlFull Cream
100gbutter
2 TbspSugar free Maple Syrup
30gErythritol
with Stevia Sweetener Powdered, or Powdered Natvia or Monk Fruit 30g Erythritol with Stevia Sweetener Powdered or Powdered Natvia or Monk Fruit
⅛ tspYellow Food Colouring
⅛ tspYellow Food Colouring
4 tspLemon Essence
1 cupDesiccated Coconut
1 cupDesiccated Coconut
¼ cupDesiccated Coconut
¼ cupDesiccated Coconut
Instructions
View on copymethat.com
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