By liveeatlearn.com
Home Brewed Pumpkin Kombucha
This Pumpkin Kombucha recipe is full of fresh pumpkin puree and seasonal spices, making for a rich and delicious brew.
Updated at: Sun, 13 Sep 2026 08:28:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories43.7 kcal (2%)
Total Fat0.1 g (0%)
Carbs9.9 g (4%)
Sugars2.9 g (3%)
Protein0.2 g (0%)
Sodium0.9 mg (0%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on liveeatlearn.com
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