By cuisinewithme.com
Grilled Chicken with Blueberry Sauce
Instructions
Prep:1hCook:30min
Discover a delicious grilled chicken recipe with a unique blueberry sauce that's perfect for summer grilling. Easy, healthy, and bursting with flavor, it's sure to become a favorite!
Updated at: Thu, 21 Nov 2024 15:06:30 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories353.6 kcal (18%)
Total Fat21.4 g (31%)
Carbs17.1 g (7%)
Sugars9.6 g (11%)
Protein22.1 g (44%)
Sodium514.1 mg (26%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken thighs
bone-in skin on
1 tsplemon zest
1 tspdried thyme
2 clovesgarlic
grated, pressed or minced fine
½ tspsalt
½ tsppepper
2 cupsblueberries
fresh, or frozen
½ cupapple cider vinegar
1 tspraw honey
¼ tspkosher salt
¼ tspcaraway seeds
¼ tspcumin seeds
¼ tspfennel seeds
¼ tspblack peppercorns
1star anise
0.5cinnamon stick
3 slicesginger
½ cupred onion
thinly sliced
Instructions
View on cuisinewithme.com
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Notes
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