By cookpad.com
टमाटो सूप (tomato soup recipe in Hindi)
#sep #tamatar जब भी सूप की बारी आती है तो ज्यादातर लौंग टमाटो सूफी ही पसंद करते हैं स्वाद के साथ सेहत के मामले में भी यह लाजवाब है. इसे बनाना भी आसान होता है.
Updated at: Sun, 16 Nov 2025 14:16:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories161.8 kcal (8%)
Total Fat10.7 g (15%)
Carbs16.7 g (6%)
Sugars12.7 g (14%)
Protein2.6 g (5%)
Sodium1638 mg (82%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cookpad.com
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