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By cookpad.com

टमाटो सूप (tomato soup recipe in Hindi)

#sep #tamatar जब भी सूप की बारी आती है तो ज्यादातर लौंग टमाटो सूफी ही पसंद करते हैं स्वाद के साथ सेहत के मामले में भी यह लाजवाब है. इसे बनाना भी आसान होता है.
Updated at: Sun, 17 Nov 2024 08:51:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low

Nutrition per serving

Calories162.3 kcal (8%)
Total Fat10.7 g (15%)
Carbs16.7 g (6%)
Sugars12.7 g (14%)
Protein2.6 g (5%)
Sodium1637.7 mg (82%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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