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By babyfoode.com
Beet Hummus for Baby, Toddler + Kids (as seen on the TODAY show)
Instructions
Prep:5min
This Beet Hummus is a great snack or lunch option for baby, toddler and kids! Filled with wholesome ingredients and a hidden veggie, this fun pink dip will be a hit with your little ones!
Updated at: Tue, 15 Oct 2024 07:46:55 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
38
High
Nutrition per serving
Calories821.4 kcal (41%)
Total Fat50.2 g (72%)
Carbs79.6 g (31%)
Sugars13.2 g (15%)
Protein18.5 g (37%)
Sodium2253.6 mg (113%)
Fiber15 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 x 15 ozcan of chickpeas
drained and rinsed
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2beets
small, roasted
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1 Tbsptahini
optional
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1clove garlic
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1lemon juiced
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⅓ cupolive oil
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salt
to taste
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pepper
to taste

2 piecespita bread
naan, or flatbread

1 Tbspolive oil
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1 tspseasoning
flaky salt, everything seasoning, paprika, garlic powder, etc
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carrots
chopped veggies
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cherry tomatoes
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cucumbers
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celery
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peppers
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broccoli
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cauliflower
Instructions
View on babyfoode.com
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Notes
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