By emilieeats.com
Vegan Baked Ziti
Instructions
Prep:15minCook:1h 30min
This Vegan Baked Ziti is your new favorite comfort food dinner! It's a simple vegan pasta bake that's perfect for a busy weeknight dinner idea
Updated at: Thu, 21 Nov 2024 15:06:40 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
26
High
Nutrition per serving
Calories464.4 kcal (23%)
Total Fat17.6 g (25%)
Carbs60.9 g (23%)
Sugars6.2 g (7%)
Protein18.7 g (37%)
Sodium429.1 mg (21%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundziti
1 tablespoonolive oil
1yellow onion
medium, diced
3cloves garlic
minced
2 cupsvegan beef crumbles
or crumbled tempeh
2 x 14.5 ouncecans diced tomatoes
no salt added
2 teaspoonsgranulated sugar
1 teaspoondried oregano
1 teaspoondried basil
½ teaspoonground thyme
salt
to taste
pepper
to taste
1 cupwater
1 cupraw cashews
soaked overnight and drained
1 cupunsweetened non-dairy milk
3 tablespoonsnutritional yeast
2 tablespoonstapioca starch
1 teaspoonmiso
1 teaspoonlemon juice
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonsalt
parsley
chopped
vegan parmesan
red pepper flakes
Instructions
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