By tastysunrise.com
Caramelized Onion Dip
Instructions
Prep:10minCook:20min
A comforting dip with rich flavors and creamy texture, perfect for gatherings or cozy evenings.
Updated at: Thu, 29 Oct 2026 14:02:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories286.8 kcal (14%)
Total Fat28.6 g (41%)
Carbs6.1 g (2%)
Sugars3.3 g (4%)
Protein2.7 g (5%)
Sodium193.4 mg (10%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 ozCream Cheese
Base for the dip
1 cupSour Cream
Can substitute with Greek yogurt
½ cupMayonnaise
Adds creaminess
2Onions
large, Sweet onions preferred for caramelization
2 clovesGarlic
minced, Enhances overall taste
1 pinchSalt
Essential for seasoning
1 pinchPepper
Essential for seasoning
2 TbspOlive Oil
For sautéing the onions
Instructions
View on tastysunrise.com
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