By cookpad.com
मसाला टमाटर-गुड़ चटनी (masala tamatar gur chutney recipe in Hindi)
#Sep #Tamatar यह एक हल्की सी मसालेदार और चटपटी टमाटर की चटनी है जिसमें मिठास के लिए चीनी की जगह गुड़ का इस्तेमाल किया गया है।
Updated at: Sun, 06 Sep 2026 08:40:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories180.9 kcal (9%)
Total Fat8 g (11%)
Carbs28.3 g (11%)
Sugars23.6 g (26%)
Protein2.5 g (5%)
Sodium493.2 mg (25%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cookpad.com
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