By fodmapeveryday.com
Low FODMAP Salt-Free Herb Mix
Instructions
Prep:5min
For a classic herb blend, free from salt and low in FODMAPs, make sure to have this Low FODMAP Salt-Free Herb Mix on hand. Similar to the Italian blend, it incorporates dried herbs like parsley and thyme, but adds a bit of toasted crunch with sesame seeds and a fresh note with celery seed. Low FODMAP Serving Size Info: Makes about 1/3 cup (38 g); 16 servings; 1 teaspoon per serving
Updated at: Thu, 21 Nov 2024 15:06:47 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories10.6 kcal (1%)
Total Fat0.8 g (1%)
Carbs0.9 g (0%)
Sugars0.1 g (0%)
Protein0.4 g (1%)
Sodium1.3 mg (0%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 ½ tablespoonssesame seeds
2 ½ teaspoonsdried parsley flakes
2 teaspoonscelery seeds
2 teaspoonsdried marjoram
2 teaspoonsground black pepper
2 teaspoonspoppy seeds
1 teaspoondried thyme
1 teaspoononion powder
low FODMAP, such as, or Fodmazing
1 teaspoonpaprika
½ teaspoongarlic powder
low FODMAP, such as, or Fodmazing
Instructions
View on fodmapeveryday.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!