Low FODMAP Salt-Free Herb Mix

Name: Low FODMAP Salt-Free Herb Mix
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 1/2 tablespoons sesame seeds; 2 1/2 teaspoons dried parsley flakes; 2 teaspoons celery seeds; 2 teaspoons dried marjoram; 2 teaspoons ground black pepper; 2 teaspoons poppy seeds; 1 teaspoon dried thyme; 1 teaspoon low FODMAP onion powder, (such as FreeFod or Fodmazing); 1 teaspoon paprika; 1/2 teaspoon low FODMAP garlic powder, (such as FreeFod or Fodmazing)

Instructions

Prep:5min

For a classic herb blend, free from salt and low in FODMAPs, make sure to have this Low FODMAP Salt-Free Herb Mix on hand. Similar to the Italian blend, it incorporates dried herbs like parsley and thyme, but adds a bit of toasted crunch with sesame seeds and a fresh note with celery seed. Low FODMAP Serving Size Info: Makes about 1/3 cup (38 g); 16 servings; 1 teaspoon per serving

Updated at: Thu, 06 Mar 2025 17:01:45 GMT