Mashed Sweet Potato Bowl

Name: Mashed Sweet Potato Bowl
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: American
Ingredients: 2 Large Sweet Potatoes; 1 cup Plain or Vanilla Plant-based Yogurt; Toppings of Your Choice

Instructions

Prep:5minCook:30min

Updated at: Thu, 21 Nov 2024 11:05:07 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories313.8 kcal (16%)

Total Fat4.1 g (6%)

Carbs63.3 g (24%)

Sugars20.1 g (22%)

Protein6.9 g (14%)

Sodium222.9 mg (11%)

Fiber8.2 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2sweet potatoes

large

1 cupPlant-based Yogurt

Plain, or Vanilla

toppings

of your choice

Instructions

View on quirkypineapples.com

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Notes

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Mashed Sweet Potato Bowl

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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