By honest-food.net
Spruce Tip Syrup
Instructions
Prep:10minCook:15min
Note that most conifers can be used here: spruce, fir, pine, redwood. Flavor is very variable from tree to tree and species to species. Be very careful not to pick from the yew, which is a common landscaping plant in the US. It is highly toxic.
Updated at: Fri, 15 Mar 2024 08:35:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
275
High
Nutrition per serving
Calories1629.1 kcal (81%)
Total Fat3.7 g (5%)
Carbs412.7 g (159%)
Sugars399 g (443%)
Protein2.1 g (4%)
Sodium4 mg (0%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on honest-food.net
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