By ambitiouskitchen.com
Slow Cooker Pumpkin Peanut Butter Chicken Soup
Instructions
Prep:10minCook:3h
Easy slow cooker pumpkin peanut butter chicken soup made with creamy coconut milk, pumpkin puree, natural peanut butter and delicious spices. This healthy peanut butter chicken soup is protein packed with unique, warming flavors that the whole family will love! Serve with rice or naan for a satisfying weeknight dinner.
Updated at: Thu, 21 Nov 2024 08:52:14 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories386.3 kcal (19%)
Total Fat21.8 g (31%)
Carbs15.3 g (6%)
Sugars4.3 g (5%)
Protein34.3 g (69%)
Sodium347.3 mg (17%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 15 ouncecan light coconut milk
1 x 15 ouncecan pumpkin puree
1 ½ cupslow-sodium chicken broth
½ cupcreamy peanut butter
natural, just peanuts + salt as the ingredients
1 tablespoonginger
freshly grated
3cloves garlic
minced
½ teaspooncayenne
use only 1/4 teaspoon if you don’t like things as spicy
½ teaspoonsalt
freshly ground black pepper
1.5 poundsboneless skinless chicken breast
1yellow onion
diced
cilantro
fresh chopped
peanuts
Roasted, chopped
brown rice
cooked
Instructions
View on ambitiouskitchen.com
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Notes
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