
By sweetandsavorymeals.com
Air Fryer Chicken and Broccoli
Instructions
Prep:10minCook:20min
When a meal this good also happens to be healthy and simple, I’m all in. My Air Fryer Chicken and Broccoli is packed with flavor, thanks to a sweet and savory marinade made with my unique blend of spices. It is ready in just 30 minutes, making it the perfect dinner for busy nights when I still want to serve something homemade and satisfying.
Updated at: Fri, 12 Sep 2025 03:57:24 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories577.4 kcal (29%)
Total Fat39.6 g (57%)
Carbs17.2 g (7%)
Sugars9 g (10%)
Protein38.9 g (78%)
Sodium1101.1 mg (55%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 poundchicken breast
boneless and skinless or chicken thighs, cut into 1-inch pieces

0.5 poundbroccoli
cut into florets

0.5onion
medium, thickly sliced

3 tablespoonsolive oil

1 tablespoonginger
fresh minced

3cloves garlic
minced

2 tablespoonlow sodium soy sauce
or use Tamari for Gluten Free

1 tablespoonrice vinegar
or use distilled white vinegar for Gluten Free

1 teaspoonsesame oil

1 teaspoonsmoked paprika

2 teaspoonshoney

1 teaspoonhoisin sauce

salt
to taste

ground black pepper
to taste
Instructions
View on sweetandsavorymeals.com
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Notes
2 liked
0 disliked
Makes leftovers
Delicious
Easy
Go-to
Moist