By sweetandsavorymeals.com
Air Fryer Chicken and Broccoli
Instructions
Prep:10minCook:20min
Air Fryer Chicken and Broccoli dish is tender and full of flavors, doused in a special sauce, and ready in less than 30 minutes!
Updated at: Fri, 07 Mar 2025 22:51:41 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories577.4 kcal (29%)
Total Fat39.6 g (57%)
Carbs17.2 g (7%)
Sugars9 g (10%)
Protein38.9 g (78%)
Sodium1101.1 mg (55%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 poundchicken breast
boneless and skinless or chicken thighs, cut into 1-inch pieces
0.5 poundbroccoli
cut into florets
0.5onion
medium, thickly sliced
3 tablespoonsolive oil
1 tablespoonginger
fresh minced
3cloves garlic
minced
2 tablespoonlow sodium soy sauce
or use Tamari for Gluten Free
1 tablespoonrice vinegar
or use distilled white vinegar for gluten free
1 teaspoonsesame oil
1 teaspoonsmoked paprika
2 teaspoonshoney
1 teaspoonhoisin sauce
salt
to taste
ground black pepper
to taste
Instructions
View on sweetandsavorymeals.com
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Notes
2 liked
0 disliked
Makes leftovers
Delicious
Easy
Go-to
Moist
