By sweetandsavorymeals.com
Air Fryer Chicken and Broccoli
Instructions
Prep:10minCook:20min
Air Fryer Chicken and Broccoli dish is full of flavors doused in a sauce made with ginger, soy sauce, rice vinegar, honey, and hoisin sauce.
Updated at: Fri, 22 Nov 2024 01:32:19 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories582.3 kcal (29%)
Total Fat39.6 g (57%)
Carbs18.5 g (7%)
Sugars9.8 g (11%)
Protein38.7 g (77%)
Sodium994.9 mg (50%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 poundchicken breast
boneless and skinless or chicken thighs, cut into 1-inch pieces
0.5 poundbroccoli
cut into florets
0.5onion
medium, thickly sliced
3 tablespoonsolive oil
1 tablespoonginger
fresh minced
3cloves garlic
minced
2 tablespoonlow sodium soy sauce
or use Tamari for Gluten Free
1 tablespoonrice vinegar
or use distilled white vinegar for Gluten Free
1 teaspoonsesame oil
1 teaspoonsmoked paprika
2 teaspoonshoney
1 teaspoonhoisin sauce
salt
to taste
ground black pepper
to taste
Instructions
View on sweetandsavorymeals.com
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Notes
2 liked
0 disliked
Makes leftovers
Delicious
Easy
Go-to
Moist
