By apeachyplate.com
Air Fryer Panko Chicken Wings
Instructions
Prep:10minCook:17min
Crispy, healthy and easy panko breaded chicken wings in the air fryer! Give in to your fried chicken cravings with these guilt-free wings. They’re a hit with my family and will be with yours too!
Updated at: Sat, 22 Aug 2026 01:28:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
20
High
Nutrition per serving
Calories443.1 kcal (22%)
Total Fat20.7 g (30%)
Carbs28.7 g (11%)
Sugars1 g (1%)
Protein31.9 g (64%)
Sodium1353.8 mg (68%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on apeachyplate.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Moist












