
By maryswholelife.com
Easy Paleo Pumpkin Blondies
Instructions
Prep:5minCook:23min
These Easy Paleo Pumpkin Blondies use minimal ingredients and make the perfect fall treat! Grain free, gluten free, dairy free, and refined sugar free.
Updated at: Thu, 27 Mar 2025 20:39:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories192.4 kcal (10%)
Total Fat13.9 g (20%)
Carbs14.5 g (6%)
Sugars9.6 g (11%)
Protein3.9 g (8%)
Sodium80.3 mg (4%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1egg

¼ cupcoconut oil
refined, melted and cooled

½ cupcoconut sugar

½ cupcashew butter
can sub smooth almond butter

⅓ cuppumpkin puree

1 tspvanilla extract

1 cupalmond flour
fine

¼ cupcoconut flour

1 tspbaking soda

2 tsppumpkin pie spice

¼ tspsea salt

¾ cupdark chocolate chips
Use Eating Evolved brand for paleo, or Enjoy Life for allergen-friendly! Plus more for topping
Instructions
View on maryswholelife.com
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Notes
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