Buffalo Chicken Pasta

Name: Buffalo Chicken Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 lbs boneless skinless chicken breast; 1 tsp onion powder; 1 tsp garlic powder; salt and pepper to taste; 12 oz penne pasta (gluten free if needed); 1 medium onion; 6 oz spinach; 1½ cups matchstick carrots; 10 oz riced cauliflower (frozen, florets are fine if you don't have riced); 6 tbsp buffalo sauce; 8 oz 1/3 fat cream cheese; 1 tbsp oil

Instructions

Prep:15minCook:30min

Buffalo Chicken Pasta made with a combination of penne, chicken breast, vegetables and sauced with a cream cheese and buffalo sauce mixture. This pasta is an awesome dish for meal prepping.

Updated at: Wed, 15 Oct 2025 03:57:12 GMT