By alldayidreamaboutfood.com
Air Fryer Pork Chops with Sage Brown Butter
Instructions
Prep:5minCook:20min
These air fryer pork chops are tender, juicy, and super easy to make. Topped with sage brown butter sauce, they make a perfect keto meal any day of the week. Stovetop instructions included.
Updated at: Tue, 12 May 2026 08:43:03 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories408.9 kcal (20%)
Total Fat27.1 g (39%)
Carbs3.1 g (1%)
Sugars0.1 g (0%)
Protein39.7 g (79%)
Sodium283.4 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on alldayidreamaboutfood.com
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