By kitchenfunwithmy3sons.com
Healthy Broccoli Salad
Instructions
Prep:15min
Made with grapes, almonds, craisins, and apples, this Healthy Broccoli Salad is fresh and crunchy, with loads of flavor. Cashew cream replaces mayo to turn this into a vegan broccoli salad everyone will love.
Updated at: Thu, 21 Nov 2024 11:50:56 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories234 kcal (12%)
Total Fat10.8 g (15%)
Carbs33.4 g (13%)
Sugars22.2 g (25%)
Protein6.1 g (12%)
Sodium217.7 mg (11%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupsbroccoli
cut into bite sized pieces
¼ cupred onion
small, chopped into small pieces about
1 ½ cupsseedless grapes
cut in half, I used red grape however, any seedless grape can be used
½ cupapple
cut into small pieces about, I used Fuji for this recipe any apple will work, A more flavorful/tart apple is best
½ cupcraisins
you can sub for raisins
½ cupalmonds
chopped
½ cupcashews
soaked for 2 hours or soak in boiling water for 10 minutes
2medjool dates
if your dates are small use 4
1 Tbspapple cider vinegar
½ tspgarlic powder
you can sub for 1 clove of garlic
½ tspsalt
pepper
maybe more for taste
water
Instructions
View on kitchenfunwithmy3sons.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
One-dish
Crispy
Delicious
Easy
Fresh
