By alldayidreamaboutfood.com
Garlic Parmesan Wings
Instructions
Prep:15minCook:50min
Truly crispy oven baked wings with a buttery garlic parmesan sauce. These keto chicken wings are a fan favorite for a reason! You will be licking your fingers and asking for more.
Updated at: Tue, 12 May 2026 08:43:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories396.8 kcal (20%)
Total Fat28.7 g (41%)
Carbs1.7 g (1%)
Sugars0.1 g (0%)
Protein31.5 g (63%)
Sodium512.5 mg (26%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on alldayidreamaboutfood.com
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Notes
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